My height is 5'8 or 5'9 . approx And my weight is 78 and age is 19 if I do gym my height will increase or not. And I do 2 time masturbation is it harmful for health ?
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You are in the pubertal age group. Positively speaking as the age is of primary growth or linear growth, exercise and balanced diet and sleep habits, no addictions, you will definitely have a better height in due course of time. As per the books of forensic medicine" masterbation is a perversion" and compulsive masterbation is a disease which needs counseling and treatment. At this age you are bound to be aroused by so many stimulii, try to find out and avoid e. G. Watching prone, continuously thinking about sex, going to places where you are aroused must be avoided. Don't remain alone, increase your social involvement make more good friends and give your time to them, spend more time in public. Engage your mind in other things. Some simple measures like exercise and meditation may help. But still if you are not able to overcome the problem you must consult a physician or a sexologist. Regards.
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