I am 30 years old female. Am married. My marital life is completed 4 years. Am in very depression in past four years. So am not leading my life with my thoughts. Always am sad, fear, how can I release from my fear and some phobias.
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As per your concern I would suggest you to do following remedy 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day Causes: • Anxiety • Tension • Mental stress • Drug addiction • Deficiency of vitamin B complex this is very helpful.
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Dear Sandhya, It is sad that marital life is completed. But marital life alone, is not your full life. It is only a part of life. You have parents, friends, uncles, aunts, cousins, may be brothers and sisters also. You are still young. You can even try to restart marital life. You can discuss with people like you living with thoughts only. When you think of many different ways of dealing with the problem, you will feel better. What are your phobias and fears?
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