Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am doing a sitting job for 4 years now, I have to sit in fron of pc whole day. I take a long walk twice or thrice daily during work. But still I have neck pain from few days?
2Doctors Answered
91% (13721 ratings)
Ask Free Question
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
92% (732 ratings)
Ask Free Question
Keep ur posture correct while working. Do neck exercises. Take over the counter available painkiller if intolerable pain. Do walk in between by taking time. Hope this helps u
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Neck Pain treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details