I am 42 years old women. I was diagnosed with hypothyroidism in 2002 and on medication. From then I am complaining of imbalance, lack of focus, depression and all. I thought that some serious health condition. Gone to many doctors. No one could able to recognize anything except Thyroid. Now I am convinced that it is more psychological than physical. But knowing that it is psychological aggravated the problem. Too much of thoughts of depression, anxiety psychological disorder gives me fear and anxiety.

Dr. Vikas KhannaPsychologist17yrs exp

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You need to get help from a psychologist. You should realize that the origin point of anxiety and depression is in your head and the end will also be the same. Find someone who can help you put spotlight on the faulty thought pattern and one's life philosophy. Anxiety is always futuristic and a result of obsession with the outcome and fear of negative happening. It is an imagined negative future happening, whereas one does not realize that anticipated unpleasant-happening may or may not occur but one keeps burning in present to avoid & by fearing it! 

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