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What type of health precautions should be taken while doing night shift ? How should be our appetite?
2Doctors Answered
92% (734 ratings)
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In night shift you should drink plenty of water eat fibre diet consult me.
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YESSOMEWHATNO
89% (220 ratings)
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U follow health precautions as any normal around what time you reach home if early hours go to sleep immediately sleep at least 5 hrs. Then take 2 hrs sleep in afternoon 2to 4 or so depending on your timings (if work starts around 8p. M. Adopt yourself to early dinner.
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YESSOMEWHATNO
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