Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Meine abhi running start kia hai aur mere calf aur midil tibia aur tibia ke sides corner ke do inch tk me bahut jyada pain hona start ho gya hai mein bina running ko roke kaise isse relief pa skta hoon. Meine net pe iske bare me pdha to sayad ise shin splint kehte hain aisa kuch mujhe pta chla to mein uske liye kuch exercise v kia to koi relief nahi mila. Please mujhe jaldi se kuch acha advise de kyuki mera pain bdh rha hai aur mein abhi running bnd nahi kr skta kyuki mujhe one month me apne apko completly prepare krna hai.
1Doctor Answered
92% (674 ratings)
Ask Free Question
Could be stress fracture start slowly take rest in between run every 36- 48 hours stretch before running.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Bone Fracture treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details
