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I am getting right shoulder pain & neck pain I am working in marketing, please give me solution.
2Doctors Answered
90% (15319 ratings)
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Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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YESSOMEWHATNO
90% (559 ratings)
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Regular back exercises and maintainence of proper posture will help to prevent further progression of the disease for best and long benefits can take homeopathy.
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YESSOMEWHATNO
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