Hello I am 19 year old boy and I am habitat of doing masturbation. I try my best for ignoring it but I haven't so will you please help me for quit this bad habit?
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If you masturbate frequently because you feel lonely, find ways to be as socially engaged as possible. This means that you should join as many clubs or activities as you can, accept and give more invitations to people, and go out of your way to make more friends. If you want to date someone, consider asking a friend to set you up or join an online dating site. •Another thing you can do is to limit the times when you are likely to be home alone. If you tend to masturbate in the hour or two before your parents get home from work, go for a walk during that time, or do your homework in a coffee shop. •Even if all of your friends are busy, you can still limit your impulse to masturbate by going out in public. For instance, instead of watching the game at home by yourself, watch it at a sports bar. Even if you're not hanging out with friends, you will not be alone, ultimately having no time for masturbation. Stop watching porn on your computer.
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Masturbation is natural. Its not at all bad habitat. Its good and safest way to relase sexual tension.
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THINK OF ITS RESULTS AND ANALYZE YOUR SELF DID YOU LOOSE YOUR ANYTHING BY DOING THIS . YOU GET TO KNOW THAT YOU HAVE LOST YOUR HEALTH ,STAMINA ,STRENGTH , GLOW, EVERYTHING . NOW STILL TIME IS THERE YOU ARE 19 UPHOLD YOUR SELF . STOP IT MAY TAKE AYURVEDIC MEDICINES FOLLOWED BY NUTRITIOUS DIET AND YOGA AND LIGHT WORK OUT DEFINITELY YOU GIVE GIVE IT UP . GET CURED .
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