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I am 45 years old man. I have diabetes for last 10 years and being used medicines. How to control without medicine? I do not have Blood pressure. Further, I do not have children. After concerned tests made, found that azoospermia. For this, I have used home medicine for 2 years and for 6 month used ayurved medicine. But, result 0. I need suggestion for all.
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Please change your life style for diabetes means reduce wait to 70 kg. Diet = small frequent meal salad full plate before each meal. Roti miss without ghee 1-2 each time, chew well eat slowly. Take fruit in between meal. Brisk walking 30-60 min / day.
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