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Sir I have constipation problem due to that reason I suffer from acidity problem regularly sir pls give some solution.
2Doctors Answered
92% (843 ratings)
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Dear user constipation is just a simple man made situation you need to make sure you do all things and activity timely interms make daily schedule for you wake up and sleep time. Avoid carbs indule in green leafy vegetables fibre rich diets and consing fruits will help you a lot. Above which regulate water intake do not drink water in excess at it will cause more problem.
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YESSOMEWHATNO
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Take regular lactifibre.
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YESSOMEWHATNO
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