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I will loss my weight my age is 29 and my weight is 66k I will try to gain my weight up to 70 I use so many body product but after use weight is again loss so please give me permanent solution.
2Doctors Answered
95% (7632 ratings)
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Use badam pak.
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YESSOMEWHATNO
91% (5107 ratings)
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Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet u may use supplement enduramass or essential 2.25
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YESSOMEWHATNO
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