Erectile dysfunction, hair loss, weakness, legs pain, mood change, anger .Is this because of low testosterone level. Is there any medicine to improve testosterone level.Please tell.
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Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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You should take acupresure therapy and take biochemic mag phos 200x+ kali mur 200x, 4 tab each thrice a day with warm water, and take it 5 days
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