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How can I improve my eyesight it is -2.0 Though I use regular glass but no effect. Is there any exercise like thing or natural way to improve them .other than using specs.
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Ayurveda therapies and medications could help improve your quality of vision and strengthen your eyes gradually along simple eye exercises. Especially effective in numbers as low as 2. Needs admission for the same. It's always good to give the eyes opportunity to see without glasses so that they work better and get activated to adjust the focus itself. So that the power does not progress.
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