I am male and 23 years old. I am suffering from piles and constipation. I always suffers from constipation. Please suggest me some thing normal treatment or diet so that I may get relief from constipation.
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1. Apply proctosedyl ointment 2-3 times daily before and after passing stool.
2. Sit in a bath tub containing warm water with little salt for some time twice daily (sitz bath).
3. Take two tea spoonful lof softovac/naturolax powder with a glass of warm
water/milk in the evening or syrup duphalac 3 tsf (15 ml) twice daily if there is constipation. 4. Take fiber containing diet, like cereals, whole grain bread, brown rice, pasta, broccoli, cabbage, plenty of green leafy vegetables and fruits. Consult me for further advice.
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