Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
1.how can I increase my energy at the time of cardio or before cardio?
3Doctors Answered
89% (2091 ratings)
Ask Free Question
You can prefer glucose water.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
90% (251 ratings)
Ask Free Question
You have to eat a balanced carb diet befor excercise &. Eat combination of protein & carb after cardio. Drinking of water is very important during excercise.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
89% (916 ratings)
Ask Free Question
simple glucose water will help you to increase your energy,you can even drink fruit juices and some energy drink which available in market.all you need is simple sugar from of carbohydrate to boost your energy.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details