I have too much acidity and gas problem . I have problem of back pain and stomach pain. My brain is not feeling relax I have no any tension. But I feel upset . My whole body was totally tired without any work . I have problem of breathing. Tell me what can I do.
25 years experience
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Take timely meals and sleep, avoid fried and spicy food, tea, coffee, chocolates. Do half hour meditation daily, keep yourself busy.
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