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Si, I am 17 year girl old I am suffering from regular head pain, first I think its because of eye sight so I started wearing specs but its does not make any positive impact, the pains continues suggest some medicine or treatment which can cure my head pain forever.
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Headache is due to many causes. Irregular food and water intake, inadequate sleep, stress, exposure to bright sunlight are amongst the most common. Improving on your habits and attitude make a lot of difference. Learn meditation and some relaxation exercises. For your eyes. Get a routine comprehensive checkup done once a year to make sure you r using correct glasses power. Also have your eye muscle coordination checked.
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