I always gets cold and I always gets sneeze and due to this I am getting throat pain also.
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Take steam vapour with amrit dhara 4 drops. At bed time. During this cover up us eyes by any clothes piece. Avoidance to cold exposure. Take chitrakharitakiavleh, 2 tea spoon with milk after meal twice a day. Do gargle with hot saline water 2-3 times a day. Entire management should be followed at least 3 month.
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Hello. Recurrent cold and sneezing are mostly due to allergy. Allergy is most distressing cause. Allergens can be house dust, cold things, pollen grains etc. You have to find out from which particular allergens you r getting this symptoms. Then its very easy to get rid of it. Avoid that allergens and improve your body immunity by daily exercises and healthy diet so that you can fight with allergy. Thanks.
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