I am 35 years old male. My lipid profile is as below. Total cholesterol 280 mg/dL, Triglycerides 182 mg/dL, HDL 43 mg/dL, LDL 201 mg/dL, VLDL 37 mg/dL . Please suggest whether I need to take medicines or just doing workouts like regular jogging early morning along with diet control will reduce my LDL levels.

Dr. Prithviraj SinghaHomeopath6yrs exp

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Dear lybrate user, cholesterol is naturally produced inside the body of every living animal. Human beings are no exception to that. But when we take mutton, chicken, yellow part of a boiled egg, ghee, butter etc we intake cholesterol from external source. This extra cholesterol from external sources increase the total cholesterol content of human body. You should always keep your cholesterol level within normal limits as high cholesterol serves as a precursor to various cardiac diseases. Avoid the aforesaid food. Walk at least 1 hour in a day without any interval. Also you can take homoeopathic mother tincture fucus vesiculosus q, 30 drops, thrice daily, after meals, in a cup of water. 

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