I am not suffering from high BP or Sugar. Neither am I having any stress. However for the past month or so am not getting sound sleep like before. I get up very tired and and up yawning throughout the day. The night passes normally but the brain is constantly working. Pls help.

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.