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Hi I am 25 years old male. I have made an habit of masturbating before sleeping. I do it at least 4-5 times in a week. Can you please tell how can I avoid it. Also what should I do to ensure my health better. What should I eat or drink to make my sexual life better. Also suggest something to make my dick more longer and stronger. Actually I'm feeling less erection these days.

1 Doctor Answered
Hi I am 25 years old male. I have made an habit of mastur...
It's certainly a bad habit Do Pranayama meditation and exercise.Good Friend and good books good thoughts good environment are the only solution.
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