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What is avg time for both male and female to get ejaculate while during sex? If there ejaculate soon, what are the ways to increase the time for ejaculation and enjoy better sex life?
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Average time for healthy couple total of 5 to 7 minutes including time taken in foreplay wake up early go for morning walk in greenery for 40 min minutes minimum daily do kegel and perineal exercises daily take cap ashwagandha 2 2 cap shilajeet 1 1 all for 3 months minimum.
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