Hi, Usually I used to walk for more than 2 kms per day but for the past one week I am not able to walk even for a 500metre I am getting severe pain in the thigh and foots. And I have fever from monday I took acetaminophen continuously for 4 days even though still I am having fever and this leg pain so what should I do? Please suggest some good medicines for me ASAP.
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Use dashmula katha, tryodhsang gugulu.
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Start with Physiotherapy treatment for back pain. Learn spinal exercise. Don't lift heavy things. Use lumber spine belt for pain. Don't sit on floor. Don't do forward bending Take calcium and multivitamin for 1 month.
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Viral fever takes 3-5 days. But if fever persist for long or associated with other symptoms like rashes/ nausea/vomiting/ severe Joint pain/ severe bodyache headache/ breathlessness/pain in chest or abdomen etc. Then Consult Physician or please update for further guidance, as you may require physical check up & blood investigations like CBC, ESR, Blood sugar Liver function test, S. Creatinine , Widal test , MP Card test, urine examination & treatment will be based on reports. At present you can take Tab. Paracetamol 500 after meals, 3 ? 4 times daily (only if you are not allergic to the drug) for symptomatic relief. Cap. Becosule - Z once daily. Drink plenty of water, Coconut water. Take light but nutritious diet . Visit physician ASAP. Take care.
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