Sir my weight is very low N daily body pain is there So suggest me the medicine so That I can be fit And tell about the calcium medicine for my self.
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Take enriched diet like banana shake, dairy products, eggs paneer, potaotoes, dry fruits, milk etc, also do light exercise like walking or cycling, this problem can be treated with ayurveda, feel free to consult in private, as we have treated many cases like this with ayurveda.
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Yes you are low weight. Change food habites. Add in your food carbohydrates, proteins, vitamines, minirales, green vegitabales, salad,(eggsif you takes) milk end milk products, dry fruites, fruites, etc. You take livomyn syrup 1to 2spoon 30minuties before lunch end dinner. Do arobic excersices, yoga, walking will help you. Take calciumk2 7capsule 1 daily with milk after dinner with milk.
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Nothing will help, eat good diet and work out, no medicines.
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