Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Hello Doctor, I am 23 years old. I have a problem that I am very thin. Mere hands itne jada patle hai jaisa kisi 6-7 years ke children ke hote hai. Please suggest me ki Mai kya khau jisse mera weight gain ho or mai thoda healthy ho jau.
2Doctors Answered
91% (615 ratings)
Ask Free Question
Take milk mix wid honey in mrng wid 6 dates for 2 months.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
89% (60 ratings)
Ask Free Question
Hello lybrate-user, you need to take a high calorie, high protein diet. Eat good quality protein for example egg, milk, chicken, fish, dal, soybean etc. Do regular exercise. Eat fruits and vegetables to get vitamins and minerals. Avoid junk foods and soft drinks. Follow a balanced diet chart to gain weight. Thanks.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details