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Is green tea bad for low bp patients and is green tea good to reduce belly fat? Please tell me
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Hi Any Tea or Coffee are good stimulants for low BP patients. Green tea is also good. It has some antioxidants which are helpful for body repair. However Green tea does not reduce any fat from the body. For fat reduction you have to aim for fitness. Reduce eating out, reduce fried stuff and sugars. Reduce portion size. Eat more fruits and vegetables. Drink More water Exercise regularly. Then you will be slim and fit.
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