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Hi I have migraine. I don't take any medicine for this. From today morning I am having tingling sensation in arms and head. Very rarely it is occurring. But when I am engaged with something I don't feel or remember of this. But sometimes I am feeling this. What is this for? What causing this?
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Get BP and eye sight checked, x ray PNS, thyroid hormones T3 T4 Tsh 1.Sleep . Go to bed and get up about the same times every day, 3. Eat regular meals. 4. Drink plenty of water to avoid dehydration 5. Relax – listen soothing music . Walk for 5 mts 6.avoid .stress, 7. .avoid strong stimuli like loud noises, and smell of food 8. Keep your routine fixed and regular n for 15-20 mts daily after some oil massage to get vit d. Do for 30 days for medicine contact on private chat.
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