I have rosacea .but my main problem is flushing & swelling .swelling is the most annoying thing for me .there's nothing is working for me .doctors did not have anything for me.
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Rosacea often flares when something causes the blood vessels in the face to expand, which causes redness. Things that cause a flare-up are called triggers. Common triggers are exercise, sun and wind exposure, hot weather, stress, spicy foods, alcohol, and hot baths. Swings in temperature from hot to cold or cold to hot can also cause a flare-up of rosacea. One of the most important things is to learn what triggers your flare-ups, and then avoid them. It can help to keep a diary of what you were eating, drinking, and doing on days that the rosacea appeared. Stay out of the sun between 10 am and 4 pm. When you are outdoors, protect your face by wearing a wide-brimmed hat or visor. Use a sunscreen that is rated spf 30 or higher every day. If your skin is dry, find a moisturizer with sunscreen. Take homeopathic treatment for complete cure. You can consult me.
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