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I am asadul I am very thin and my hair is street I want to soft my hair and fit my body now what should I do?

1 Doctor Answered
I will suggest you to wash your hair daily with lux shampoo and apply hair oil daily and few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit.
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