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Backache may be due to white discharge or wrong sitting posture For white discharge: personal hygiene avoid synthetic and use of cotton under garment. Candid ointment local application in vagina for 14 days further tt can be done after taking proper history Some health tips for Migraine headache 1. You can avoid light for some time ?2.You can Apply hot or cold compresses to your head or neck for reducing pain, (Ice packs and Hot packs and heating pads both decreases pain) ?3.Warm showers or baths may also decrease pain 4.Proper sleep, some tips to encourage sound sleep. Establish regular sleep hours. Minimize distractions. ?Your eating habits can also triggers migraines Headache ?Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines Meditation is very effective in Migraine.
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