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I would like to have a better health supplements for my eye as I do observe some power loss while working 24/7 at Laptops. I have read at some health related websites for some essential supplements that required for better vision and healthier eye. They are, Vitamin C, 250 mg Vitamin E, 200 mg Beta-carotene, 5,000 IU Zinc, 25 mg Zeaxanthin, 500 mcg Selenium, 100 mcg Lutein, 10 mg Calcium, 500 mg Thiamin, 2 mg Folic acid, 800 mcg Omega-3 essential fatty acids (includingflaxseed�oil), 2,000-3,000 mgN- acetyl cysteine, 100 mg Alpha lipoic acid, 100 mg Would you please suggest a tab that contains the above or a better tab that suits. If I do go for clinics they are trying to sell a spectacle rather than suggesting a tab and I am not willing to wear specs. Thanks in advance Regards,


1Doctor Answered
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.