I have masturbation habit. I am trying to control it but I can't it is very difficult. I do masturbation twice a month. So please consult me how to control it and get away from masturbation.
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Twice a month is perfectly allright.
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do meditation and don't think about sex or don't watch porn movies or porn sites and focus your mind on your work,gradually you have to control,meditation really help you
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As per the books of forensic medicine" masterbation is a perversion" and compulsive masterbation is a disease which needs counseling and treatment. At this age you are bound to be aroused by so many stimulii, try to find out and avoid e. G. Watching prone, continuously thinking about sex, going to places where you are aroused must be avoided. Don't remain alone, increase your social involvement make more good friends and give your time to them, spend more time in public. Engage your mind in other things. Some simple measures like exercise and meditation may help. But still if you are not able to overcome the problem you must consult a physician or a sexologist. Regards.
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