He is 28 years old. Since 2-3 days he was suffering from pain in his knee. So we got the diabetes checked. The results are 144 fasting and 219 pp. Which means he is diabetic. Now he is feeling very weak. He goes to swimming daily for an hour. But after diagnosing diabetes he has started walk also of 20-25 mind daily mrng and evening. Ques is "Is swimming enough or he should continue walk also coz he feels very tired throughout the day" 2) " he do not wants to take medicine. Can we bring the diabetes in limit without medicine? How?