My friend suffering with gas problem he cant even eat properly. Please suggest something.
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1. Take bland diet, avoid spicy, oily, fried and junk food2 eat and drink slowly. 3. Avoid fatty food, carbonated drink like soda/ soft drink/beer, chewing gum, sucking hard candy etc, 5. Avoid gas forming food like onion, bean, peas, potato, lentil, lettuce, cabbage, cauliflower, broccoli, mushroom, whole wheat bread. Fruits like apple/peach/pear 6. Avoid stress, anxiety 7. Stop alcohol/ smoking if you have 8. Go for regular exercise and avoid sedentary life style 9. Take one tablet of pan40 in the morning 10. Take unienzyme 2 tablet twice daily after food for few days.
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Dear lybrate-user, causes of gas problem may be:- 1) indigestion due to weak digestion power 2) acidity 3) infection in abdomen 4) worms 5) excessive eating 6) heavy food 7) fast food 8) junk food 9) too much tea or coffee 10) excessive intake of cold drinks 11) allergy according to causes treatment has to be planned. Consult privately for proper treatment.
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