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The following remedy would help you
1. Take 1 cup mustard oil
2. Add 10 g camphor
3. Heat the oil till the camphor dissolves completely
4. Massage lukewarm oil on the affected area
This will help improve the blood circulation in the area and will reduce the inflammation and stiffness
â¢ Body's tissues are attacked by their own immune system
â¢ Common in people over 40 years of age
this is very helpful.
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