Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
M 24 and thin what supplement should I eat? Pls do not prescribe bananas and milk I tried all I jist need a good supplement.
1Doctor Answered
91% (1451 ratings)
Ask Free Question
Ashish u are only 24 year nd have tried all home remedics..you can use suppliments but with healthy diet...you can take chitrakadi bati tablet after meal for good digestion.you should improve your digestive system by digesting your indigested food in the body so walk regularly..take high protein diet..you can also take any protein powder twice a day..
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details