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I have this bad habit of, getting bad memories back in my head sometimes, when I get sad due to some reason. But I don't get good memories to compensate them, although I have too many good memories in my relation. How should I forget my bad memories.
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Our mind is like a computer. When we give positive programme the mind it will take and act as per the requirements of situations. If we think and negative suggestions then it will works as per the instructions. So everything in our hands we mould in positive manner or negative manner. It depends on us. When you face bad memories better share and blame on past memories. Think and feel I do not have this type of situations in repeatedly. Like that give positive suggestions. Bad memories tell others. Good memories keep inside enjoy yourself. Be friendly with others. Be happy always. Be sociable. Ok best of luck. My best wishes.
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