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I am suffering from severe back pain for last 1 month. What should I do. All home remedies tried but not helping.
1Doctor Answered
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Exercise regularly including stretching, yoga and exercises by lying on back. Do not sit at one place for longer time, avoid bending and lifting heavy weight. Apply orthomove oil or orthomove ointment over back twice daily. If didn't re-leaved, you may need internal medication.
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