I am losing hair quickly and have tried all shampoos but no effect yet .l am not sure what else can I do can you please help me with this?
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There are various reasons for getting hair fall. Nutritional deficiency, stress, acute illness like malaria, typhoid, jaundice, chronic illness like diabetes, thyroid can trigger the hair fall, Smoking, excessive alcohol intake. Hair is made up of minerals, protein and iron. Any deficiency can lead to hair fall. Take Proteins are more in sprouts, beans, nuts, soya. Green, help to nourish the hair roots. Take lots of salads, diced fresh fruit, Green Leafy Vegetables like Spinach, Lettuce, Leafy Greens, Turnip Greens, Broccoli, Beans and Green Peppers, Almonds/4 Walnuts on alternate day’s and 2Dates/2Figs on also alternate day’s and 2 prunes daily. One glass of Milk per day if possible cow’s milk, , 10 – 12 glass of water per day
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Hello, hair greying, hair loss & dandruff cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, caffiene, nicotine, junk food, exposure to dust, scorching sun, polluted atmosphere, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff you need, calcium sodium, phosphorus, zinc, selenium, proteins to check hair loss & greying hairs. - *. Tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your scalp. - *go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair follicles to allow growing healthy and shining hairs. - *tk, protein, enzymes, vitamins rich diet on time. - * tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics, onion, almonds, walnuts, spinach, fish, nuts, regularly - *take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ acid phos1000-6-6 polls, wkly. @ jaborandyq-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, nicotine, alcohol, junk food, exposure to dust, scorching sun. *use, protein shampoo, *massage with olive oil, wkly *go for deep conditioning treatment by using neem-oil. U, may go for a complete package to check hair-loss & greying hair. Tk, care.
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