To reduce my fat I drink huge lemon juice due to that my sex power is weak penis size is also small my age is 32 I can do sex only 4 to 5 min please help.
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Please use -- Natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - Including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. Also take a dose of Acid Phos 1M/single dose and revert after 2 weeks. Avoid watching porn. Drinking excess of anything is bad for health. For reduction of fat follow the below: Please do treadmill for at least 60 minutes daily. Keep moving as much as you can whenever you can. Keep meal portions small especially if they’re cooked. Limit your food intake which SHOULD be and ONLY be 4 times a day. Do never skip meals. Avoid sedentary life/night watching/junk foods. Please follow the above for next 4 weeks and revert for further treatment.
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Dear Lybrate user. 4 to 5 minutes of sexual performance is not at all bad so do not worry about it. Still if you want to better your performance and prevent premature ejaculation, take healthy diet and stop frequent masturbation. Avoid watching porn and things that arouse you sexually.
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