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I felt flatuence and tightness in my tummy and usually had alternative constipation and irritated boul syndrome.
1Doctor Answered
Dr. Himanshuyrs exp
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Ok. Start taking isabgol husk 2tsp twice a day with luke warm water. Cap bifilac twice daily for 15 days. Syp zinc sulphate 2 tsp twice daily for 15 days. Take fresh fruits. Don't eat spicy food. Increase the amount of curd in your diet. Consult me anytime after 15 days.
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