Doctor After a full month fasting I am getting problem In stomach & in properly motion , some wound appeared in anus area, I didn't feel like this before, so please prescribe me or reply a advice Thanking you
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Lybrate-user, go for walking, do yoga and eat less. Let the bowels settle on its own. Drink plenty of water and eat fifer food like veg and fruits.
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A months fast does not cause any problems as a routine. It seems as if you are bothered with constipation/irregularities of your bowel habbits. Let me tell you how can your digestive system be regularized. First of all have a look at your life style. Regular sleep and dietary habbits, in most of cases do suffice. Any addictions, may be smoking, drinking, tobacco chewing etc. Also have bad effects on digestion. In addition, compulsorily mixed type of salad must be present at each time when you eat. Add fruits of season to lunch. Drink a lot of water. Extra effort for the problem may be taken in the form of 2 spoons of honey added to half a cup of lukewarm water every morning empty stomach is excellent remedy. A week or so, if followed the above, still persistent, medicines may be prescribed. Not now. Hope satisfied regards.
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