I could not sleep at last few months and couldn't eat anything. Suddenly now I'm sleeping too much like around 15-16 hours a day and eat a lot which I find is excess but I cannot control. I have been shouting and yelling at my family members colleagues unnecessarily and I lose temper very easily. I'm getting irritated with very petty issues and over react. The biggest part is I have my college final exams just starting very soon and I'm unable to concentrate at all. Either I feel dizzy or sleepy or I keep on thinking about other stuffs.

Dr. Rama Krishna RayavarapuPsychologist20yrs exp

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You are suffering from mood disorder with depressive thoughts you need psychotherapy and behaviour therapy. The psychologist analyse the moods past and present. After analysing he will find out the cause of the mood. The main cause of the moods swinging time to time. What is the main cause of mood that disturbs you very much. If it is find out then based on that he suggest some of the methods to overcome it. He suggests some of the methods to overcome. If you have analyse yourself you can also find out the cause. Then based on that take further action. Feel and analyse yourself. Do not feel I have a problem I cannt overcome it. I unable to feel myself like that do not feel think like intellectual. And behave like properly. Ok best of luck. 

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