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I'm 38 male having high bp as155/89.
1Doctor Answered
87% (12 ratings)
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Yeah. It's a bit higher but if you do proper management, I am sure you can cope up with this without any medication. Firstly you might be knowing that lessen the amount of salt in your meal as much as possible. And keep away from stress. Avoid oily fatty food as it may cause your b. P to shoot up. In case you are fatty, try to reduce your weight. Perform physical activities in your daily life.
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