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Dear doctor , My problem is that my back pains when I sleep on very cushion foam full mattress which is normally in all hotels available , and also feel pain when sleep on floor , what to do , I am in marketing job .Please tell.
1Doctor Answered
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muscular stiffness is there so do hot fermentation and stretching exercise if it work then OK otherwise physiotherapy treatment for few days posture correction must. avoid long sitting, standing ,toward bending lifting weight.
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