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I have more feeling at sex. When I see a girl I can not control .iam unmarried. What I have to do?
1Doctor Answered
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Switch to satvic light diet, ghee, chhachh, khichri etc and do a bit if pranayam and meditation to control your urge. Spicy foods are stimulant, avoid. Whenever you feel urge, drink cold water. Read good literature. Medicinally, palliative herbs are useful. You need to improve your shukra dhatu. It will give you command and control over your feelings.
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