My cousin sister is 45 years old and she is having the Urine leakage problem. She suffers from tension but otherwise she has no other problem. Pressure sugar everything is normal. What to do? Walking a little faster also brings the urine out.
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It is because of urinary incontinence. There are certain medicines that can help her. There is also an option of surgery. Please visit doctor for prescription /treatment of this condition meanwhile she can do kegel exercise. This exercises strengthen the pelvic floor muscles, which support the uterus, bladder, small intestine and rectum. 1. Tighten pelvic floor muscle (like holding your urine) 2. Contract for 5 second and relax for 5 sec 3. Do this several times in a day take care.
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Do pranayama meditation and little exercise. Take following chandra prabha vati 2tabs morning and evening with water review after one month
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