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Sir I am having eye problem. Firstly it started from June. And I took medication from doctor then it reduced and now it started again. Before that I want to precisely state few points that before June 2016 nearly 2 years I waited for colleges from Usa and I got in November 2015 and for some constraints I dropped down. At that time I forcibly put down my sleep at 11 pm and 12 am. And for consultant of Usa colleges I used to sleep at 3 or 4 am. And I got jetlagged at 3 am to 4 am and used to wake up at 11 am in the morning. And in June I got burning sensation in my eyes because of vigorous computer browsing for colleges and replying mails and for Usa universities negotiations now I got an admission in a reputed college in hyderabad. Now the problem here is from 8 am to night 12 pm I use to sit in front of computer and after 6 pm at practice time I am getting mild eye pain and headache and I can't concentrate on studies. Please give me solution and exercise if possible and food diet as well. I am a pure vegetarian. Thanks.


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