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I am 52 years old. I have problem in my job. On duty I am becoming in tension that I cannot do my job responsibly. I get fear to face problem. I have lose my confidence.
1Doctor Answered
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Hi lybrate-user, please chart out the stressors or issues at your work. Understand what are the factors which you can control and which you cannot. Plan with the help of a counselor how to face the issues at your work. Sometime our own assumption, negative thoughts and exaggeration may be the main reason. Take necessary steps and you can deal your issues.
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