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Whats the healthiest weekday breakfast?
1Doctor Answered
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Hello, healthy breakfast is a combination of whole grains, nuts, fruit plus a healthy protein like yogurt or egg. You can have oatmeal with nuts and one fruit, moong chilla with mint or coconut chutney and yogurt or boiled egg whites with one yellow and some fruit. But try to combine all grains, nuts, fruit and healthy protein in your breakfast.
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